Friday, July 22, 2011

Powering Down This Weekend

Like most law students, you’re probably conditioned to study hard even the day before the exam. In fact, you may think it’s wise to study right up to the last minute. With the bar exam, that’s a serious mistake. This isn’t a two or three hour exam. The test’s duration is nearly eight hours, including your lunch break.
One of the most important factors in your performance is going to be your endurance. You need to remain focused and energized throughout the bar exam and this is difficult. Most students find themselves hitting a brick wall somewhere during the exam day. There are some ways to try and minimize this detrimental impact.

First, you need to catch up on your rest and start powering down on your studying. This weekend try to have a “normal” couple of days. Put in study time, but also sleep, rest, watch tv, go out to dinner and relax. Do your sleeping this weekend. Why? Because you probably will not be able to sleep soundly on Monday night. Tuesday night you will sleep like a rock because you will be exhausted from a good day of focusing. Sleeping longer on the weekend prior to the exam will enable you to get rest and not be too groggy on Tuesday.

Second, eat well this weekend since you probably have had a lot of fast food these past 6 weeks. You may not be able to eat much on Monday if your nerves start showing. Do not drink any alcohol. You do not want that in your system. Obviously, no drugs are needed now or any other time. Try not to eat rich food or foods you know have adverse effects on your stomach. Monday, eat solid but light foods to keep you alert. Just think boring foods because you stomach may be upset due to nerves. Try to relax a bit because you have done your preparation and now its time to get in the game.

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